Monthly Archives : December 2016

Christmas in Vegas


Oh so by the time Christmas comes around you guys will be sick of me writing about it. I love Christmas and the whole holiday season really! I love the decorations and the ugly sweaters, the folklore and the tradition. Truth be told I haven’t spent a Christmas in Vegas yet but I have been exploring what it has to…

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Stay Safe while Shopping for the Holidays


With the holiday season upon us we tend to be a little more lax in our alertness. It’s true… I go through it too. Our thoughts are on shopping for holiday gifts or making sure that we got everything on our list. But during this time of cheer remember to be mindful of yourself and your belongings. The other day…

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WOD Wednesday


In the next couple of weeks we’re all gearing up for the holidays. We want to eat a lot and we are rushing around trying to secure gifts for loved ones. During this time we tend to forget about our fitness, when this is the time we should be more vigilant about it. We need to make sure to carve…

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Why I believe Art Education is Important.


Arts education is something near and dear to my heart. I am after all a product of it. I have my BA is Art History and my MA in Art Business. As I studied my degrees I saw how important arts education was. It not only helps people to become more cultured but it helps us to better understand the…

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Inspired by Strongmen and Strongwomen.


I worked at the gym on Sunday and got to hang out with the Strong Men/Women. Inspiring people each and every one of them. They defy the norms and that is something to celebrate. These individuals don’t care what you look like, whether you’re short or barrel like, they care about one thing, that you try to lift big weights!…

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Where are you headed this weekend?


It’s a questions we ask when we come in contact with a friend or family. Most of the time we respond with not much or same old. Don’t you want to have something else to say? A story to tell? So get out and do something! Here are some events that are happening this weekend…around the world. Go to an…

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5 Tips for Staying Awake While Traveling


Have you ever been so tired you really don’t know what you’re writing? I think I’m there now and that can be an issue when you’re traveling. Being in a new place, having to find your way or having to be aware of your surrounding because otherwise…you might lose your stuff! So what does one do? How does one keep…

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