Monthly Archives : May 2017

Taking the week off


So I’m taking the week off from posting because I’m working the East CrossFit regionals. I’ll be back next week to report and back to my regularly scheduled blogging.   Thanks!

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Consistently… Running


Lately, I’ve been thinking a lot about running. Why you may ask? I’ve been asking myself the same question. I used to love running… well let me digress. I started off with a slight disdain for running, then after running consistently, I began to tolerate it, which then turned to love. Then I hurt my knee, actually I tore the…

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