Tag Archives : Exercise

WOD Wednesday: Why do you Exercise?

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Why do you exercise? I\’m paraphrasing CrossFit\’s question to everyone when they sign up for the open. However you ask it the question is still valid, why? Why do we get up in the mornings or drag ourselves to gym after work? For some it\’s because they want to fit into that dress. For others it\’s because they need to do…

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