WOD Wednesday on the Road
Traveling can be hard on your body especially if you’re active and you’re hiking all day, like I’ve been doing. Here’s a good workout to counteract all of that hiking!
Travel As Desired
Staying healthy on the road. A Travel & Fitness Blog
Monthly Archives : April 2017
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Epic Road Trip
Self reflection is always a hard thing to do, but try to take a road trip with only yourself and you’ll learn a lot about yourself.
10 Must Haves for your Road Trip
Road trips are some of the best times you’ll have traveling. Just make sure you’re prepared. It can make the difference between headaches and ease.
Accountability
Who helps keep you accountable? Is it a friend? Your gym? Accountability is something we all need to help us reach our goals.
Exercise and traveling – it’s WOD Wednesday!!!
When you go on vacation do you use it as an excuse to completely get off the track? Do you forgo your diet and exercise completely? What if you didn’t?
